Being a motorbike rider makes you one of the most vulnerable people on the road. Car and truck drivers have (relatively) enormous metal cages surrounding them, so it takes a lot more force to injure them. Even pushbike riders are less vulnerable - they may have just as little bodily protection as bikers, but they don’t have the added problems that power and speed create for handling. All this adds up to the fact that safety has to be at the absolute forefront of a rider's mind, every time you kick that starter. Today we look at the five most important tips for motorbike riders to stay safe on the road, from using motorbike glasses to vital, lifelong training. 

Always be alert and prepared

If you are feeling less than perfect (ie, you are hung over, tired or even extra emotional), it is not advisable to ride. Most of you will have a car as a backup vehicle - in case you need to carry large things, or more than one passenger. This is the safest option if you are pretty much okay to drive ... but not perfect. 

Maintain your bike 

Some motorbike safety schools in Australia teach you to do your before-riding checks by the acronym 'FLOWER', which stands for:

• Fuel
• Lights
• Oil
• Water
• Electrics (do your lights and indicators work?)
• Rubber (are your tyres safe to ride on?)

Of course, you'll also need to have your bike serviced regularly (or do it yourself, if you're mechanically minded). A service will ensure that components like your brakes, chain and driveshaft are in good condition and won’t cause you unexpected trouble on the road. 

Gear up

Motorbike leathers, enclosed shoes, motorbike goggles that protect against the wind, and a helmet that has never been in a crash are all essential when you are riding. You'll feel the effects most immediately if you leave your motorbike goggles at home, but you'll be especially sorry if you don’t wear your helmet, shoes or leathers. 

Consideration and awareness

When you're riding a motorbike, you'll find that you bear the brunt of other people' road frustrations. It is vital not to react aggressively to actions like cutting you off, braking hard in front of you, etc. Move as far away from the aggressive driver as you can get. 

In turn, always consider other road users in your travels. You are incredibly vulnerable - this isn't a sign of weakness, just self-preservation. An integral part of consideration is awareness - knowing where you are, how that relates to other users, and how your position and surroundings may affect you. 

Ongoing training

Complacency is easy to develop after you have been riding for a while. A great way to over come it, and ensure that your evasive riding skills remain honed, is to do a defensive riding course. These can usually be arranged through your state licensing or roads department. Doing one every five years could be the difference between life and 'otherwise' for you.